There are three things that someone needs to get amazing results.
Training program - A step by step plan inside the gym to build muscle, strength, and proper form.
Nutrition targets - Calorie and macro targets that help you lose fat and build muscle. Eat the foods you enjoy within these numbers and you will get results.
Accountability - Doesn't matter what program you have if you don't use it. Accountability will make sure you show up and never quit.
The TwoToned Training app has all three + more.
Most people don't need an expensive 1 on 1 coach. If you have and use these three things - You can't fail.
Get amazing results for the price of Taco Bell.
Everything you could possibly need to get results or it's FREE
No matter your experience level or where you train, gym or home - there’s a program built for you.
Calorie & Macro Tracker - easily log your meals to track your daily calorie and macro intake
Recipes and Meal Plans - get access to personalized meal plans and healthy recipes to fuel your training
Progress Tracking - Monitor your progress with detailed charts, workout history, and progress photos
Community Feed - Stay motivated with fellow fitness enthusiasts, exchange tips, and celebrate each other's milestones
Habit Tracker - build better habits and set reminders to stay consistent
Leaderboard and Gamification - turn fitness into a game by earning points for completing challenges
If you use the app daily, You can't fail
The only regret you will have is that you didn't start sooner - I guarantee it.
If the TwoToned app doesn't have everything you need to get your dream body - it's FREE
Meet OAKLEY
If you don't know me already, my name is Oakley Lawrence. I started my fitness journey 6 years ago when I was a junior in high school. I started this journey for a couple of different reasons -
1. To become stronger for baseball
2. To get more girls
3. Become the biggest guy, so no one wanted to mess with me.
It was mostly for the last two.
I never realized how much health and fitness would improve my life until I started. I grew up chubby and hated exercise, but look at me now. I couldn't ask for a better life. I am confident in my skin, I feel amazing, and I get way more opportunities simply because my discipline shows in my body.
This will happen to you too. This is your chance to create the life you have always wanted.
See you inside.